Here are some health benefits of green chilies:
Green chilies are rich in dietary fiber which is very important for a healthy digestive system
They are good for eyes and skin because they contain rich amount of Vitamin A.
Green chilies prevents against free radicals as they are strong anti-oxidants.
They are very rich in Vitamin C and plays an important role in absorption of other vitamins in the body.
Green chilies helps to keep our body worm free because of their anti-bacterial property.