Top five health benefits of green chilies!

Here are some health benefits of green chilies:

Green chilies are rich in dietary fiber which is very important for a healthy digestive system
They are good for eyes and skin because they contain rich amount of Vitamin A.

Green chilies prevents against free radicals as they are strong anti-oxidants.

They are very rich in Vitamin C and plays an important role in absorption of other vitamins in the body.

Green chilies helps to keep our body worm free because of their anti-bacterial property.

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