Healthy eating habits improve your metabolism and make you look and feel fresh every day. Whatever you eat reflects in your body structure, skin and health. Choosing to have a proper and balanced diet is a wise decision for your … read more
ISLAMABAD: World Thalassemia Day will be observed today (Thursday) across the world including Pakistan to spread awareness about the genetic disease. To mark the day civil society, doctors and experts will hold walks and seminars. The basic purpose of organizing … read more
It is an admitted fact that exercise keeps you healthy and fit. People take exercise to stay away from diseases and to burn calories. It really matters that what time you choose to exercise. Some people like to exercise in … read more
GENEVA: The World Health Organisation (WHO) has recommended travel restrictions on Pakistan, Syria and Cameroon over failure to control the spread of the polio virus. If the WHO recommendation is approved it will be mandatory for citizens of these countries … read more
Glowing and radiant face always get attraction. While there are many ways make yourself noticeable, all efforts can simply go in vain if you don’t have a healthy skin. If you want to have an attractive persona, you must adopt … read more