Health

7 tips to be more energetic

Do you feel drained out and completely exhausted during the day no matter what you do? Sometimes, it’s just the simple lack of energy that could be causing exhaustion and the over-tired feeling. All you need to do to correct … read more

Five natural ways to manage asthma

Asthma is a chronic inflammatory disease of the airways that makes breathing difficult. Common symptoms of asthma include wheezing, coughing, chest tightness, and shortness of breath. Asthma affects people of all ages, but it usually starts during childhood. There is … read more

Hair care: How to fix split ends

Why do split ends occur? Split ends occur because the hair has not had enough care and nourishment; this implies poor nourishment of yourself too. Then there is sun and chemical damage, not to mention pollution. Are some types of … read more

Gene key to slow ageing process identified

New York: In a major breakthrough, researchers have identified a gene that can slow the ageing process throughout the entire body when activated in key organ systems. Working with fruit flies, the scientists activated a gene called AMPK that is … read more