Anyone can get a cold or cough. Cough and colds, although, not so serious in most cases, do give us tough times. Cough and colds are probably the most common illnesses in all age groups. But, you can easily treat … read more
Sydney: If you love to include chillies in your diet, you have another healthy reason to do so. According to a study, consumption of hot chillies can prevent overeating via an action on nerves in the stomach, thus curbing obesity … read more
We all have heard about the negative effects of a sitting job. Research has shown that people who sit at a desk job all day have a higher risk of dying from any cause. There is evidence to prove that … read more
Who doesn’t like sleep? That’s right, everyone does! That feeling of lying down in your cosy bed, closing your eyes and drifting away into dream world and then waking up all energized and rejuvenated. Ah, bliss! In this fast paced … read more
Washington: You may want to keep your blood sugars under control as about 8.1 million diabetes cases go undiagnosed. Since 29.1 million people of the US population have diabetes, Joy Bauer, the nutrition expert on the Today Show, has given … read more